Our Services
Depression, Anxiety, Suicidal Thoughts, Bipolar Disorder, Substance Abuse, Stress, Relationships, Coping Skills, Mood Disorders, Trauma, PTSD, Self-harming
Counseling begins with an initial assessment to understand your needs, then we make a treatment plan together. We use a humanistic approach and believe every person is worthy of dignity and respect. We will never judge you because of past behaviors or current feelings. We offer a safe environment where you can be your authentic self without fear of being misunderstood. We provide emotion focused therapy. We support each person with their struggles and provide support to allow emotional processing. Sometimes, we aren’t ready to solve the problem, or the problem doesn’t have a solution. That’s okay- the more we talk about the problem, the less power the problem has over us.
Initial Assessment
In this first session, you will complete a bio-psycho-social assessment to determine a treatment plan.
Individual Therapy
Sessions are 50 minutes and can be completed weekly, biweekly, or monthly.
Postpartum Support
COMING SOON
Insurances Accepted:
* Online only: Aetna, Alliance Coal Health Plan, Anthem EAP, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, ClaimDOC, Corporate Counseling Associates EAP, Decent Health, FAIROS powered by OccuNet, Medica, Optum VA, Partners Direct, Prime Health, Quest Behavioral Health, United All Savers, United GEHA/Shared Services, United Healthcare, United Healthcare Golden Rule, United Oxford, United Student Resources, United Surest, United UMR, Unity Preferred Network, Unity Preferred Workers Comp, Velocity National Provider Network
Wellmark Blue Cross Blue Shield of SD
United Healthcare
Sanford Health
Cigna
Contact us
If you would like to schedule an appointment, please call or email us. We look forward to connecting with you.