Our Services
Depression, Anxiety, Suicidal Thoughts, Bipolar Disorder, Substance Abuse, Stress, Coping Skills, Life Transitions, Trauma, Self-harm, Perinatal Mood Disorders
Counseling begins with a consultation phone call. This call will allow you to ask any questions, understand cost, and ensure your goals match our treatment scope. Next, we schedule an initial assessment to understand your needs and gather information about your history. Then, we make a treatment plan together. I use a humanistic approach and believe every person is worthy of dignity and respect. I will never judge you because of past behaviors or current feelings. I offer a safe environment where you can be your authentic self without fear of being misunderstood. I provide emotion focused therapy. I support each person with their struggles and provide support to allow emotional processing. Sometimes, we aren’t ready to solve the problem, or the problem doesn’t have a solution. That’s okay- the more we talk about the problem, the less power the problem has over us.
Initial Assessment
In this first session, you will complete a bio-psycho-social assessment to determine a treatment plan.
Individual Therapy
Sessions are 50 minutes and can be completed weekly, biweekly, or monthly.
Perinatal Support
Support during and after pregnancy
Insurances Accepted:
Wellmark Blue Cross Blue Shield of SD
United Healthcare
Sanford Health
Cigna
Services available in Rapid City, South Dakota or online
Contact us
OPENINGS AVAILABLE
If you have questions or would like to schedule an appointment, please complete this form or give me a call. I look forward to hearing from you!